Do you feel as though you need to spend more time outdoors? Many people feel trapped inside their homes after such a long period of lockdown and social distancing, so it’s never been more important to make the most of the opportunity to get outside and utilise the natural world for all that it’s got. Fortunately figuring out how to gain the opportunity to head outdoors doesn’t have to be difficult, as there are so many brilliant and innovative ideas that you can use to reconnect with nature today. So, if you’re interested in finding out more, then simply read on!
Hike Or Walk
Going on a hike or walk around an area of natural beauty is a great way to get your daily exercise while also benefiting from fresh air and other stimulation that you just wouldn’t get doing a workout in a gym. The difference in terrain, the climate and many other features will make hiking or walking far more strenuous than working out inside, so both your mind and body can expect to benefit from an array of results thanks to your efforts to leave inside behind.
Go Fishing
Fishing is a brilliant way to get outdoors, especially if you’re looking for a quiet and peaceful escape that will allow you to be outside without the need for lots of movement and stimulation. Finding bait that works is half of the battle, so make sure you have the right equipment before you head out on your fishing trip if you want to make a success of it. Always be sure to seek permission before going out to fish too, as you don’t want to take fish from a place that has established rules against the practice.
Eat Outside
If it’s not raining or super windy outside, then you should no doubt take the opportunity to eat your meals in the great outdoors. Eating outside can actually provide your mind and body with many benefits, and you’ll even enjoy your food more as a result of your location. Being trapped indoors with nothing but your phone to keep you occupied will end up distracting you from your meal, whereas being outside allows you to enjoy your food without being overwhelmed. Pack a picnic and visit a local natural beauty spot to make the most of the sunshine when it finally makes an appearance!
Go For A Bike Ride
Going for a bike ride is another great way to spend more time outdoors, and it’s a wonder exercise that can help you to burn off lots of energy (and lose weight at the same time). Cycling is also a good mode of transportation that can take you from A to B in good time without the need for cars, buses or trains, so it can help to cut your carbon footprint at the same time too! Cycling lets you feel the wind through your hair as you glide past pretty fields and rolling hills – what’s not to love?!
